The Importance of Addiction Counseling
If you have made the decision to place yourself or a loved on in a rehabilitation program, you are probably wondering what the next step is. Many people are afraid to make this life changing step because they fear what they do not know.
What you may have heard about addiction counseling is only a small portion of a bigger picture. While everyone’s experience is different, we can give you an idea of what it would be like to pursue substance abuse counseling.
What to Expect in Addiction Counseling
When you enter addiction counseling, your therapist will tailor a recovery program for your specific needs. Depending on the reason or severity of your addiction, as mentioned before, your experience may differ from others.
One of the first things you will be exposed to is a model of what is to come. This includes your personal sobriety goals coupled with the famous 12-step program to help get you sober and keep you there. Though your therapist will help guide you in the direction of your goals, it is up to you to work hard to practice the ideologies placed before you.
Your participation is 90% of the program. Without your input, there is not much change.
You will first discuss your problem and the depth to which you understand your addiction. Mental health is a priority right along with sobriety so being in the right state of mind to complete your entire recovery program is essential.
The aid of your friends and family is important in this step because they often have a varied point of view and can help you see things you may not have when you were using. Practicing the ideas provided will be the best tool you could ever utilize.